The human body cannot synthesize vitamin C. Terranova multicomplex contains magnesium, potassium and calcium ascorbate in combination with plants rich in vitamin C. Magnifood complex contains: rosehip, dog thorn fruit and acai berries. These plants are a rich source of vitamin C and vitamin E; Suitable for pregnant women, children and people with sensitive stomachs. Rosehip, in which the concentration of vitamin C is even 100 times higher than orange, is the richest natural source of vitamin C. Acerola, acai berries and dog thorn fruit / leaf are a very potent source of vitamin C and contain a wide range of water-soluble antioxidants that protect vitamin C from oxidation. Acai berries also contain vitamin E, which is known to participate in the recycling of oxidized vitamin C in the body. Usage: Adults - One to two capsules daily with a meal.