Refresh your body with "Smoothies: 50 Recipes for High-Energy Refreshment" by Lori Lyn Narlock, Sara Corpening Whiteford, and Mary Corpening Barber. This trade paperback book, published by Chronicle Books in 1997, features 108 pages of mouth-watering recipes for delicious and healthy smoothies. With a focus on cooking and beverages, this book is perfect for anyone looking to make tasty and nutritious smoothies at home. The book's aspects include a length of 9 inches, a height of 0.5 inches, and a width of 5.5 inches. It also has a weight of 10.9 ounces and is written in English. The book includes illustrations, making it easy to follow along with the recipes. Get ready to indulge in delicious smoothies with this amazing cookbook!