The Shape Tactics 16-Handle EMS Sculpting System delivers high-intensity electrical muscle stimulation (EMS) to induce deep muscle contractions, increasing muscle tone, strength, and endurance while promoting fat metabolism. This non-invasive system offers an efficient solution for muscle sculpting and body contouring. Key Features: High-intensity EMS pulses trigger continuous muscle contraction for enhanced muscle development. 16-handle system allows multiple areas to be treated simultaneously. Non-invasive, comfortable treatment with no downtime or side effects. Auto and manual training modes provide customizable sessions. 45-minute session equals 54,000 muscle contractions for maximum efficiency. Specifications Frequency: 5-300Hz Training Modes: 5 Automatic, 8 Manual (A to H) Display: 10.4-inch touchscreen Voltage: AC110V/220V Package Contents 1x EMS Machine 16x EMS Pads 1x Power Cord