Natural Wealth B complex vitamins contain all 8 B vitamins whose daily presence in food is important because we quickly lose them in the urine. Due to the interrelated roles in the body, it is recommended to take all B vitamins together. Natural Wealth B complex vitamins are an ideal combination for healthy and beautiful skin, health of the nervous system, as well as providing the body with energy. It is recommended to take: with increased needs for B vitamins with improper and monotonous diet athletes and recreationists people exposed to stress vegetarians persons over 50 years of age Usage: 1 tablet daily, with a meal.