ONE SET OF 2 BALLS Physix Gear Massage Balls - Lacrosse Ball Roller Set for Plantar Fasciitis, Trigger Points Neck Back Pain Relief - Deep Tissue Rehab Reflexology Acupressure - Compact Portable Therapist. SOOTHING MYOFASCIAL RELEASE - Get back in the Game as Physix Lacrosse Balls provide ultimate trigger point therapy that relieves muscle tension, soreness, and relaxes tight muscles. The massage roller lacrosse balls rejuvenates and revitalizes all the areas of your body, boosting blood flow and enhancing flexibility. It also enhances your performance during Crossfit, Pilates, Yoga, Zumba, HiiT and any other sport! Durable, portable and fast results you truly deserve. Go harder for longer! MASSAGE YOURSELF ANYWHERE: Experience the ultimate personal massage session while lying conveniently on a yoga mat, in the bed, on the floor, or sitting comfortably on any chair. Use them at the gym, at home, or at the office. These physical lacrosse massage balls are small, lightweight, and portable, therefore, easy to carry along on any trip. On-the-go massage convenience at your fingertips! The Stress Lacrosse Ball Roller is large enough to get to each knot - without the hassles. INSTANT JOINT STRESS RELIEF: Physix Lacrosse Massage Balls are perfect for relieving joint stress, muscle soreness and knots. Roll away tension in your shoulders, foot, neck, arms, legs, hips, buttocks and thighs. Being firm, the lacrosse ball assists greatly in relieving the deepest muscle pain in the shortest amount of time. The solid rubber construction can be used on any surface without slips or damaging the ball! They penetrate and release soft tissues like foam rollers just can?t! EASY TO USE: You don?t need a partner to assist in providing a relaxing massage to your muscles. Just lean on the Physix Lacrosse Massage Balls and utilize your own body weight and gravity to instantly relieve muscle knots as well as muscle tension. You can also alleviate kinks, spasms and cramps on your own. They have the power to soothe tight muscles on demand. Experience deep tissue myofascial release, boost blood flow and faster recovery times.