Ice It! MaxCOMFORT System Therapy Cold Packs JOINT SPECIFIC Headaches are personal and vary incredibly Finally, a drug-free approach to headaches that can be personalized for the user Kit Contains the following: -One Plush Insulated Head Wrap With Hook and Loop Closure Tab -One Eye Wrap With Adjustable Strap Allows For Versatile Use -Three 3 x 8 Soft Cool/Heat Packs Cool/Heat Packs stay soft and flexible even when frozen Head Wrap delivers convenient cold and hot therapy with a gentle adjustable compression Head Wrap allows freedom of movement while holding reusable Cool/Heat Packs securely in the targeted area It is essential to know what type of headache you have and its trigger Cold therapy makes your blood vessels constrict and calms inflammation This can reduce the pressure in your head, which will ease your pain Cold compresses also have a natural numbing effect Heat Therapy compresses will relax your muscles If your headaches are caused by tension in the jaw, neck, or shoulders, applying heat relaxes tight muscles and eases your pain Heat tends to relax you all over, which can also help manage stress.