COMPLETE RELIEF Trigger Point Manual Self-Massager by Blue Jay Easy to use handheld manual massager provides an amazing self-massage experience Offers 10 therapy knobs so a user can self-provide muscle therapy massage for sore areas and painful spots Unique S shape allows the user to easily reach difficult spots relieve muscle spasms knots and access trigger points Especially effective for Myofascial Relief Trigger Point Therapy and Deep Tissue Massage Helps to relieve pain and relax tension Made of deluxe high quality high density waterproof polyethylene material Includes instruction manual Lightweight: 1.25 lbs.