A Day At The Spa - Reflexology: Awakening The Foot's Reflex Point For Health CD A Day At The Spa - Reflexology: Awakening The Foot's Reflex Point For Health is a soothing and therapeutic CD designed to guide you through the calming practice of reflexology. Focused on awakening the reflex points in the feet, this album provides a peaceful audio experience that promotes relaxation, stress relief, and overall well-being. Ideal for those looking to enhance their health naturally, the CD offers gentle, calming music accompanied by detailed instructions on reflexology techniques that can help improve circulation, alleviate tension, and support your body?s natural healing process. Whether you?re new to reflexology or an experienced practitioner, A Day At The Spa provides a serene environment for self-care and rejuvenation. Features CD: Reflexology Music: Evening Lights Sunset Romance Gone With The Clouds Love In Paradise Ocean Dreams Island Of Dreams Silent Moods Moonlight Prelude Melancholy Serenade Night Prayer Sunset Ballad Details Product Dimensions: x x inches Item Weight: 0.18 pounds Shipping Weight: 0.18 pounds We ship same day if purchased by noon CT M-F We even ship on some Saturday mornings (when we are in town). Please understand that the shipping time quote that gives you is an estimate. Our experience is that the USPS hits those quotes about 95% of the time. All orders will go USPS Ground Advantage unless upgraded. We offer expedited options at extremely reasonable prices (under our true cost), including FedEx 2 business day shipping for any items that will fit in a flat rate FedEx Pak envelope (price and option is only valid if this item will fit into a FedEx Pak envelope). Please check all of your options before buying. We ship to all 50 US states and territories, as well as to many international destinations. handles our international shipping, plus all packages to AK, HI and all territories. If you do not see a shipping quote for your zip code or country in the shipping tab, does not offer shipping to your destination on that item. 30-day Money Back Guarantee If you're unhappy with your order, you may return it back for your money back within 30 days. Items must be returned in the SAME CONDITION that they went out in. We cannot accept returns on items that have been opened, worn or altered in any way from the original condition.