BRIDAL WORKOUT BRIDES WEDDING EXERCISE DVD SHAPE UP BEFORE YOU SHIP OUT NEW
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Instructor's name: Jana Type of Workout: Toning Fitness Level: Beginner-Intermediate Equipment Needed: 3-5 pound hand weights Total Running Time: 84 Minutes Release Date: 2005 Region: 0 (Worldwide)
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Look great for your wedding day and be ready for your honeymoon! Includes low calorie receipes, great music, exciting workouts and a bonus CD.
This is a fun, comprehensive and fantastic shape-up program designed for busy brides. Also includes fitness and skincare tips. From toned triceps for sleeveless dresses to flat abs for the honeymoon bikini, this dvd provides results and will make you walk down the aisle with confidence.
Total running time is 84 minutes.
Shape up Before you Ship out - YouTube
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