This book is an excellent resource for all those who want to learn how to deal with change, whether it be in their personal or professional lives. Dr Spencer Johnson has written a textbook that is designed to help people cope with change and to do so in an amazing way. The book is easy to read and very informative. It will provide readers with all the tools and guidance they need to navigate through change and come out the other side feeling positive and empowered. This is a must-read for anyone who wants to take control of their life and deal with change in a positive and effective way.