Book is lightly used, please see pics.
Product Information
Are you holding back on starting a low carb diet because you feel you don't have enough time? Do you want recipes that take less than 20 minutes to prepare? This book could be the answer you're looking for... Low Carb: In 20 Minutes Over 60 Easy One Skillet Recipes in 20 Minutes Or Less Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history But over time science and our understanding of nutrition has improved. We now know that it is actually simple carbs such as sugar and pastas that are making us fat and unhealthy. By removing simple carbs with healthy fats and protein, the low carb diet forces your body to become a fat burning machine As a result, you will automatically lose weight, increase your mental focus and decrease your appetite. This book is designed to empower you by providing quick and easy one-skillet recipes that can be made in less time than a Seinfeld episode Low Carb: In 20 Minutes Over 60 Easy One Skillet Recipes you will learn... Detailed Macro and Micro Nutritional Information For Each Recipe Cooking And Preparation Times To Find The Quickest And Easiest Recipes Over 60 Recipes for Breakfast, Lunch, Dinner, and Snacks A Straight Forward Explanation about the Low Carb Diet The Benefits Of One Skillet Cooking Get started on making quick low carb recipes and get your copy today
Product Identifiers
Publisher CreateSpace
ISBN-10 153707721x
ISBN-13 9781537077215
Product ID (ePID) 6038422408
Product Key Features
Language English
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