Yoga For Physical Fitness Paperback Book by Richard L. Hittleman Warner 1974

A few-minutes-a-day program of 58 dynamic Yoga techniques to improve your health, increase vitality and make you relax.

Book is in acceptable condition. General shelf and corner wear. Some white marks on the front and back cover. Some fraying along the cover edges. Cover creasing. Store sticker on the inside first page. The book feels lumpy, so I presume water damage. A solid reading copy. Please see photos for details, and let me know if you have any questions.

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I'm John, just a regular small-town guy.