Title: The Joy Of Stress

Format: VHS

Brand: WGBH Boston / The Human Potential Inc.

Genre: Self Help, Educational

UPC: 783421260733

Special Notes: Out Of Print, Not rated

Condition: New With Factory Shrink Wrap

VHS Release Date: 1995

Stress is an individual reaction; it can be fantastic or it can be fatal! The choice of how we respond is ultimately up to each of us. In this program, you will explore the concept of stress and how it affects your body, mind & spirit. You will learn how you can use humor to break the negative & irrational thought patterns tha cause stress and reframe them into postitive, powerful & productive tools.